

Side effects: It is taken for a very long duration then it can lead to liver damage. Intestinal ulcers also seem to benefit from blackberry leaves. The healing properties of blackberry leaves may also help to reduce inflammation of intestines. It has an anti inflammatory action and so it can help to heal the sores and ulcers of the mouth and throat. It can also lead to swelling of brain tissues.īenefits: Blackberry leaves are very effective in relieving the symptoms of diarrhea. Excessive amounts are known to affect the kidneys and slow down their action and cause water retention. Spearmint is a natural product but it may have interactions with some of the medications you are taking. Side effects: Spearmint leaves have a lot of benefits but excess of anything can be harmful. Research has shown that it can also be used to treat depression and it can act in your favor. Leaves of spearmint have a soothing property and are also used to reduce stress and tension. Spearmint contains menthol which is a natural breath freshener and leaves you feeling cool and refreshed. It helps to minimize nausea and can be the perfect solution to the morning sickness of pregnant ladies. Each ingredient has been discussed in detail below.īenefits: Spearmint leaves have a minty refreshing taste and are very healthy for both adults and children as they aid the process of digestion. You can read them and decide for yourself whether or not the product is suitable for your use. Here are some of the benefits and side effects of the ingredients of Sleepytime Tea.

You will benefit by reading this and it will make you feel more confident about buying Sleepytime Tea.īenefits and Side Effects of Sleepytime Tea Here are the health benefits and other details like side effects about the ingredients. These days people are very aware of the ingredients of any particular item before buying them. The ingredients are all very helpful for good health of the body but we must remember that over consumption of anything is harmful. It is also perfect for all you weight conscious people as the number of calories per tea bag are zero. The company takes utmost care to make this bedtime tea a refreshing and healthy blend that is free from caffeine. Sleepytime tea is a caffeine free, naturally produced herbal tea. If the tea has herbal and medicinal properties, then it gives you refreshment along with good health. Those few minutes with a cup of tea in your hand are a perfect way to boost your energy for the rest of the day. It helps to ease out the stress of the day.

Teatime is the time of the day that each one looks forward too.
